#NEW71006

Wild Arugula

Name: Wild Arugula
Brand: New Leaf
SKU: NEW71006
Availability: InStock

Tender and peppery with a slight nutty zest.

Wild Arugula microgreens are tender with dark green, serrated leaves and a bold, peppery flavour that is sharper and spicier than regular arugula. Their lively taste and crisp bite make them a popular garnish for pizzas, salads, pastas, and fine dining dishes, adding heat and freshness.

Vitamins and nutrients

High in vitamins A, C, and K, and a source of calcium, iron, magnesium, and potassium. Contains glucosinolates, carotenoids (lutein and zeaxanthin), and phytonutrients linked to detoxification, antioxidant protection, and cardiovascular benefits.

Health benefits

Rich in glucosinolates and antioxidants, it supports heart and bone health, lowers blood pressure, and helps protect the brain from ageing and cognitive decline. Promotes detoxification, strengthens immunity, and improves vision and skin vitality. Low in calories yet high in fibre and water content, it aids weight management, digestion, and hydration. Its nutrient profile also helps the body absorb minerals more efficiently and contributes to overall endurance and vitality.